iPod Essentials #102: "Gonna Fly Now (Theme From Rocky)"--Bill Conti

So there's no boxing at the Winter Olympics, but this powerful film anthem conveys the spirit of every athlete, Olympians and Plain Joe. When we watch Rocky Balboa complete his run through the streets of Philadephia, we cheer him and value his drive and determination to train to try to beat Apollo Creed in the ring. Yes, Rocky loses, but he wins because he goes the distance and gives Creed a hell of a fight. Rocky learns that he is not a loser but a winner.

Regardless of the USA medal count over the next two weeks, all of our Olympians deserve this recognition. Most of them will never get rich from endorsements or win medals. They just compete for the love of their sports or because they thrive on training and pushing themselves to do their best.

Go USA!

Death by Anthem Blue Cross

Like millions of other Americans who can't afford or dislike their employer's health insurance policies, I must have an individual policy. The other day Anthem Blue Cross announced that as of March 1, my premium would increase by $101 a month. An outrageous fee, yes, but not as bad as some other subscribers.

An article in yesterday's edition of the LOS ANGELES TIMES announced that most of ABC's individual policyholders are facing a 30-39% increase in their monthly premiums. ABC blames it on "the rising cost of healthcare." Further, they mention in the letter I received that they will likely be raising premiums as they see fit. (Do I hear the AIG and GM angels singing in the background?)

Many, like myself, have switched to policies that have high deductibles and limited coverage. If I get seriously ill, I'm covered. If I remain healthy, I'm screwed. The philosophy of ABC is ironic and foolish. As a result of my high deductible, I won't visit my doctor unless I'm really sick, though I will continue to get yearly mammograms and gynecological exams because I don't want to die. (Gee, could it be that ABC really wants its individual policyholders to die off?)

The California Department of Insurance, which I contacted yesterday, plans to send me a form for more information. I fully intend to complain, and the DOI is launching an independent investigation. After all, ABC is trying to get away with murder.

iPod Essentials #101: 'Flood"--Jars of Clay

An appropriate song for a dreary rainy day, like today. This only mainstream hit from this Christian rock band deals with God, or a Higher Power, helping a troubled individual cope with life's trials. Also, another interpretation: God helping Noah steer his ark after 40 days and 40 nights of a flood. "Lift me up."